2019

Is Buying a used Mattress a good Option?

It is true that buying a new mattress costs a fortune but it is an investment to better sleep for a long duration of time. Many people do not understand this and in order to save some bucks they go for a cheaper option and buy a u...

Guide to Help you Sleep on your Back

Sleeping on the back seems like an uncomfortable option to most of the people. Some people even feel that it is impossible to sleep on the back for the whole night but it is not true. A little patience, little time and a little te...

The Science Behind Dreaming

Dreams have always been a topic of discussion. They are like those magical memories which get blurred as soon as we wake up leaving us with a lot of emotions. What are dreams?Dreams are basically a collection of some stories...

Guide to Choosing The Right Pillow

Pillows are the least thought yet most important bedding product. We spend almost 7-8 hours of our day with our head on these pillows. They are as important as a mattress when it comes to quality sleep.Like the mattress, the pillo...

Why you should upgrade to an adjustable bed?

Is your mattress not giving you enough rest that your body desires? Are you waking up all restless and tired? Is your morning filled with pains and aches?If your answer is yes to the above questions, then it may be time to upgrade...

Guide to Choosing The Best Earplugs for Sleeping

Earplugs are like a blessing to the people who live in a noisy environment or share their bed with a snoring partner. A straight eight-hour sleep per night is important for an individual. Not getting proper sleep may result in ser...

Crazy yet Interesting Sleep Facts

Sleep is one of the most interesting topics when studied in depth. We think we know a lot about sleep but yet day by day new revelations are coming into existence. Here is a list of some of the crazy yet interesting sleep facts:•...

How to Make Your Soft Mattress Firmer?

Firmness is one of the most important factors that must be considered while purchasing a new mattress. The majority of health problems arises due to the mattress being too soft or too firm.Does firmness affect that much?Apart from...

Tips to Avoid Bad Dreams

Having a bad dream can disrupt your sleep pattern. Bad dreams are just a result of the scenario created by our subconscious mind to release fear and stress while resting. Bad dreams can be disturbing to some extent that they may c...