2018

Importance of a Healthy Sleep

Ideally, a person should get at least 7 hours of sleep to classify it in a healthy sleeping category. Sleeping is a body’s mechanism of complete rest to ensure the health and to regain the strength for the next day.Insomnia or lac...

Why Choose Latex Mattress?

Shopping for a mattress is a time-consuming job that requires a lot of thinking and time. With so many options in the market, why should a person go for a latex mattress? Here are some of the reasons why a person should choose a L...

2019

How to Cope Up with Different Sleep Routines?

If you are one of those adults who share their bed with their partner then you know what a difficult task it is sharing your personal sleeping space with someone else. Sharing the same bed with your partner requires a lot of patie...

Ways in which Technology Affects your Sleep

Nowadays people have adapted to a certain lifestyle where they can think of survival without sleep but not without their gadgets. From waking up sleeping constantly checking their phone has become a part of the daily mundane activ...

Reasons Why you shouldn’t Sleep with your Dog

Those soft furry creatures with innocent eyes always inviting us to love them, hug them, cuddle with them. Who can say No to them? Having a dog is a wonderful experience and can prove to be good for your health too. Those eyes wai...

Why choose an organic mattress?

In this era, everyone is taking a leap from a traditional lifestyle to an organic one. From the food that we eat to the items that the clothes that we wear, everything has an organic alternative available in the market nowadays an...

How to Make Your Soft Mattress Firmer?

Firmness is one of the most important factors that must be considered while purchasing a new mattress. The majority of health problems arises due to the mattress being too soft or too firm.Does firmness affect that much?Apart from...

Crazy yet Interesting Sleep Facts

Sleep is one of the most interesting topics when studied in depth. We think we know a lot about sleep but yet day by day new revelations are coming into existence. Here is a list of some of the crazy yet interesting sleep facts:•...

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