Essentially, when a person lays in position for a long time, the pressure of downward pulling gravity and upward resistance in bedding materials can affect circulation and damage soft tissues caught in the middle.

What is a pressure point?

In layman terms, pressure point is basically a part of the body that is under pressure or feels uncomfortable than the rest of the body when you lie down on a mattress. Since a particular part of the body is under pressure, certain kind of pain or ache arises in that part of the body. Pressure points are mostly found in hips, shoulders, and knees. We have these pressure points because of the unsymmetric structure of the human body. It is impossible for us to evenly distribute our weight across a mattress.

Why do we get pressure point?

When we sleep, our body becomes completely unconscious. Our body depends completely on the mattress that we sleep in to help us out. If you don’t choose the right one, the wrong one may end up creating pressure points. It further restricts blood flow leading to an uncomfortable sleep and creating numbness in certain parts of your body.

Where are the pressure points?

Pressure Points depend on certain things like the shape of your body, the kind of support provided by your mattress and your sleeping position.

 If you sleep on your back then you are more likely to develop pressure points around your heel, tailbone, and shoulder. 

While in case of people sleeping on their stomach, pressure points are developed on the rib cage, thigh, and knees. 

If you are a side sleeper then there is a risk of developing pressure on your side, hip, knee, and shoulder. 

How to get relief from these pressure points? 

Pain in pressure points is a serious issue and should be taken into consideration before buying a mattress. If you are not using a quality mattress, it is something you need to worry about. The right kind of mattresses are the ones having the perfect amount of upward thrust that is able to provide proper support to every part of the body. This support will totally eliminate pressure points while sleeping, leading to less disturbance, fewer pains and aches and a better quality of sleep.

What kind of mattress should be used?

Latex mattresses have proven to be the best when it comes to relieving those pressure points. It has a property of conforming to the shape of the body and regaining its shape when it is no more in use. Even, the foam mattresses work in a similar fashion as Latex but it does not regulate temperature.

Pressure points are not something to be accepted. There are plenty of options available to choose from that may help you relieve the pain that comes from sleeping on the wrong kind of mattress. When it comes to your sleep, never settle for less than the best. Just analyze your options carefully before making any choice and wave goodbye to those pressure point pains.

The Bedroom Store Series Supports each part of the body evenly & individually by spreading your weight across the bed’s surface. The mattress contours to your body’s curves, supporting the lower back and allowing your spine to stay in a neutral position.

If you are having a problem in back then everyone might be suggesting you to buy a mattress that is firm. It always seems like the right choice but well it may or may not prove to be that much effective. As per the latest thinking, there isn’t a single mattress that is ideal for everyone. Everyone has a different body structure with different problem areas so you must choose that one that makes you most feel comfortable.

With so many products in marketing, choosing the right one seems tricky. There are chances that you may feel good when you lie down on a mattress in a showroom but it doesn’t mean that you are going to feel the same in the next several years. 

A good sleeping posture is important. The back muscles need to relax while you sleep. If a mattress is too firm or too soft then it may not support your spine and back in the way it should be. Firmness too can vary from person to person. It depends upon the body structure of an individual as it interprets the kind of pressure each body part will monitor. The right kind of mattress will balance the pressure creating comfort and relaxation.

For people in doubt, it is advisable to go for a medium firm mattress. Medium firm mattresses have reported to create the least amount of discomfort.

Testing a Mattress:

Testing a mattress before buying is a common practice and should be encouraged as it helps make the right choice. Just try the mattress, stretch on it, try your sleeping position. Just spend 10 to 15 minutes of time to check whether the mattress is comfortable or not. Also, ask for the trial period and the refund policies. Send it back for the refund if you are not happy with it.

Other Bedding Accessories and Sleeping Position:

The mattress is not the only thing that supports helps you manage your back pain and in spine alignment. The pillow that you use is also important in maintaining the proper positioning of neck and shoulder. Also, the sleep position matters when it comes to the proper alignment of back and spine.

The unique combination of pressure point relief and support found spreading your weight across the bed’s surface. The mattress contours to your body’s curves, supporting the lower back and allowing your spine to stay in a neutral position.

Pain in pressure points is a serious issue to address and should be taken into consideration before buying a mattress. The right kind of mattress ensures that there is a perfect amount of upward thrust that is able to support each and every part of your body. The right kind of support prevents any kind of pain or ache while sleeping and relieves those pressure points. Further helping you enhance your sleeping experience.

In order to prevent pain in bed, it is important to take care of your posture. It is usually advised to sleep on your right-hand side with a slight bend in the knees. It maximizes blood flow. A pillow must be used to keep the spine and neck in good alignment. Pillow depth also plays some role, its firmness or softness depends upon personal preference.

When it comes to picking up the right mattress, it is important to ensure that you get correct support for your spine. If a mattress is too firm that it can put a lot of pressure on some areas while if the mattress is too soft then it will not provide the support that is required, resulting in poor and unhealthy spine positions.

Latex mattresses have proven to be the best when it comes to relieving the pressure points. It has a property of conforming to the shape of the body and regaining its shape when it is no more in use. Even, the foam mattresses work in a similar fashion as Latex but it does not regulate temperature.

The bed structure also promotes good posture. An adjustable base allows you to adjust your bed as per the position that feels comfortable and relaxing.

Motion can make a lot of waves in traditional mattresses, which can mean sleep for couples. This can be a particular problem for couples with different schedules and for light sleepers

What is a motion transfer in a mattress?

Motion transfer as the name suggests is the transfer of motion i.e.; transfer of any kind of movement when one sleeper moves. This kind of motion may disturb the other sleeper if the force is transferred to the other person through the mattress material. There is a regular rolling over and re position by an individual during his sleep. Motion transfer may lighten the state of sleep or even wake up the other person.

Why is there a motion transfer in a mattress?

Motion transfer in a mattress is basically due to the mattresses with flexible coil springs that are interconnected. In these type of mattresses, the flexible coil springs are connected to a common wire called helical. Since helical is connected to the springs, it is mostly responsible for transferring the motion from top to bottom or sideways depending upon the direction of its presence.

How can the motion transfer affect?

Motion creates a lot of disturbance within the mattress which can further transfer amongst partners further disrupting the sleep of one another. This particular problem affects the light sleepers or couple with different sleeping schedules.

What kind of mattress is best to avoid this?

Foam mattresses and Latex mattress have proven to be the best when it comes to avoiding the motion transfer. These mattresses absorb the motion and transfer nothing but a good night sleep. Some mattresses are designed with individually pocketed coils that act work irrespective of the other coils. They are responsible for proper weight distribution further do not create any partner disturbance.

Just make the right choice for you and your partner. Sleep is not just a process to lie down, its a process of complete relaxation and soothing your body. Do it right.

And one place Dust mites are an unavoidable fact of life. Pretty much every home has them, and one place they thrive is the bedroom. They are mostly harmless; however, dust mites are one of the leading causes of indoor allergies.

What are dust mites?

Dust mites are basically microscopic creatures that are found in association with the presence of dust in the mattress / other bedding accessories and they feed on human skin flakes that we shed on a daily basis. They have a tendency of multiplying real quick.

How do dust mites affect?

Dust mites cause all kinds of allergies in an individual like sneezing, running nose, watery eyes, cough, and similar problems.

Why are there dust mites in a mattress?

Human beings have a tendency of shedding skin on a daily basis. This acts as a food for these dust mites and they require humidity for their survival which is fulfilled by the perspiration that is absorbed by the mattress. This acts as an ideal scenario for the manifestation of the dust mites. Their presence in the mattress further leads to certain allergies to the sensitive people. 

What kind of bedding product is best to get rid of these dust mites?

There are mattresses available in the market that are mite resistant. Latex mattresses regulate temperature as per the body of the individual. This helps avoid perspiration and further no dampness of the mattress. Furthermore, the dust mite infestation does not take place, making the mattress dust mite resistant. 

While traveling, it is advisable to use dust mite resistant mattress and pillow covers. They are really effective and may further help you protect yourself from dust mites if they are present in the surroundings. 

The Bedroom Store Series are great for allergy sufferers. Much as the dense nature repels dust mites, it also limits other allergens like mold and pet dander from working their way into the mattress.

What is hypo-allergenic mattress?

Hypo-allergenic is a term used to define a mattress that is safe for the people suffering from any kind of allergy. These mattresses are made using certain kind of material that inhibits the propagation of the microorganisms such as the dust mites, bacteria, fungus, and other allergens by preventing them from penetrating into mattresses and other bedding accessories.

What are the benefits of using a hypo-allergenic mattress?

Hypo-Allergenic mattress has proven to be effective for the people suffering from any kind of allergy that is caused by the microorganisms like the dust mites, bacteria, fungus or other allergens. It is safe to be used by people with sensitivities and for babies. 

What kind of mattress protect against allergies?

Memory foam mattresses experience less invasion by the allergens due to its tight structure, making it a good mattress against allergies.

Latex mattresses are also good against allergies due to their natural properties of drying quickly and creating no dampness for the accumulation of any microorganism.

In case of mattresses, comfort is a priority but so is the safety against babies and sensitive people, choose wisely.

Adjustable beds have been growing in popularity over the past few years, and The Bedroom Store Series remain one of their most compatible partners. Memory foam readily flexes with the adjustable base and contours to the base’s different positions without compromising durability.

While choosing a mattress for an adjustable bed, there are a number of options to choose from. The choice of mattress completely depends upon the use of the bed, materials used to make the mattress and its thickness.

Use:

An adjustable bed has a base that lifts the top and bottom of the mattress to shape as per your comfort. Since the mattress is adjusted by the user as per his/her comfort, the mattress must be adjustable, flexible and durable. The mattress would bend and flex to contour as per the base while maintaining its support and structure.

Mattress Material:

The most commonly used mattresses with an adjustable base are memory foam, latex foam, innerspring and airbeds. Memory foam and latex mattresses are usually the best choices when it comes to use with an adjustable base. They are flexible to contour as per the curve of the bed base and use high-quality foam and material to maintain its structural integrity and durability.

Innerspring and airbeds can also be used on the adjustable bases but they are not the best choice. As innerspring is known to create pressure points, has limited flexibility and would require a frequent replacement. Though many manufacturers are manufacturing more flexible innerspring mattresses to support adjustable bases.

Airbeds are made with inner air chambers to allow you to adjust support by increasing or decreasing air pressure. Models with multiple chambers work fine but the models with single air chamber do not work fine as they are too rigid to adjust. Also, when the adjustable bed base bends it impedes the airflow and reduces support.

Thickness:

Last but not least, the thickness of the mattress must be taken into consideration while pairing it with the adjustable bed base. The material used maybe flexible but it becomes too stiff if it is too thick. While if the material is too thin then it won’t be able to provide the comfort expected. The ideal thickness of the material should be between 6” and 14”. If the mattress material is more rigid then the mattress must be thinner but thick enough to support good night sleep.

Like automobiles, mattresses are durable goods with a usable lifespan. Over the course, we use our mattress almost ten times as much as our car. In fact, we use our mattress more than any other durable good we own, and we are less able to tolerate its wear.

Buying a mattress is a time-consuming task and a long time commitment so it is important to consider the durability of the bed. Like all other products, mattresses also have a lifespan and must be replaced periodically. After a certain point of use, mattresses tend to wear out and begin feeling uncomfortable when the layers of the comfort material lose their resilience or ability to provide the desired level of comfort. It is usually a sign that you should plan and purchase a new mattress. Back pain is one of the sign that the mattress must be replaced.

While buying a new mattress, the quality and quantity of the comfort material used in the mattress determine how the mattress feels and retains its original form. A good quality mattress may cost more but it saves a lot of money in the long term. A cheap mattress may seem to be a good option at the time of buying but it won’t be a good option in long term and may require a replacement soon.

It is usually a good practice to buy a durable mattress that may seem like a huge chunk of money as compared to the cheap ones in the market but it just like an investment to good health and good sleep.